Spinning

Pedal your way to peak fitness in our exhilarating spin class! Whether you’re a cycling enthusiast or a newcomer to the bike, our dynamic instructors will lead you through a heart-pumping ride that will challenge your body and invigorate your spirit.

In our spin class, you’ll experience the thrill of indoor cycling as you tackle hills, sprints, and intervals set to energizing music and motivating cues. With adjustable resistance levels and personalized coaching, you’ll have the power to tailor the intensity to your fitness level, making every ride a rewarding journey toward your goals.

Clip in, tune out, and let the rhythm of the music propel you forward as you torch calories, build strength, and improve your cardiovascular endurance. Our state-of-the-art bikes and immersive atmosphere create the perfect environment for you to push your limits, break a sweat, and leave it all on the bike.

Whether you’re aiming to crush your personal best, relieve stress, or simply enjoy a fun and effective workout, our spin class offers something for everyone. Join our supportive community of riders and discover the transformative power of indoor cycling.

Calories Burned: In just 15 minutes of our high-energy spin class, you can expect to burn approximately 150-250 calories*, depending on factors such as your weight, cadence, resistance level, and individual metabolism. With each pedal stroke, you’ll not only strengthen your legs and core but also rev up your calorie burn, making this class a top choice for anyone seeking efficient and exhilarating cardio.

Saddle up, gear up, and get ready to spin your way to a stronger, fitter you!

*Calorie burn estimates are approximate and may vary based on individual factors.

Profiles FX Timetable

Monday

Hel's Angels
Starts - 5:15 am

Trainer - Helen

Functional Training
Starts - 8:15 am

Trainer - Mariana

Pilates
Starts - 1:15 pm

Trainer - Erika

X-Train
Starts - 5:30 pm

Trainer - Chantel B

Iron Man Spin
Starts - 5:30 pm

Trainer - Louise

Kids Fitness
Starts - 5:00 pm
Ends - 6:30 pm

Trainer - Chantel

Tuesday

Hel's Angels
Starts - 5:15 am

Trainer - Helen

Spin Riders Retreat
Starts - 8:15 am

Trainer - Gerda

The Over 55's
Starts - 9:30 am

Trainer - Gerda

Hel's Angels Open Group
Starts - 5:30 pm

Trainer - Helen

Student Spin
Starts - 5:30 pm

Trainer - Lexie

Line Dancing Level 1
Starts - 6:30 pm

Trainer - Ruthie

Kids Fitness
Starts - 5:00 pm
Ends - 6:30 pm

Trainer - Chantel

Wednesday

Hel's Angels Closed Group
Starts - 5:15 am

Trainer - Helen

Pilates Fit
Starts - 8:15 am

Trainer - Chantel

Pilates Fit
Starts - 1:15 pm

Trainer - Erika

Yoga
Starts - 5:30 pm

Trainer - Jo

Endurance Spin
Starts - 5:30 pm

Trainer - Joanna

Kids Fitness
Starts - 5:00 pm
Ends - 6:30 pm

Trainer - Helen

Thursday

Spin Rhythum Riders
Starts - 8:15 am

Trainer - Mariana

The Over 55's
Starts - 9:30 am

Trainer - Colin

Legs Bums And Tums
Starts - 5:30 pm

Trainer - Eugene

Line Dancing Level 2/3
Starts - 6:30 pm

Trainer - Ruthie

Kids Fitness
Starts - 5:00 pm
Ends - 6:30 pm

Trainer - Helen

Friday

Hel's Angels
Starts - 5:15 am

Trainer - Helen

Core Stability
Starts - 8:15 am

Trainer - Chantel

Club Vibe Spin
Starts - 5:30 pm

Trainer - Lexie

Saturday

Spin Workout Weekend Push
Starts - 8:30 am

Trainer - Joanna

More Of Our Classes

Explore a variety of gym classes to suit all fitness levels and goals. From high-intensity cardio and strength training to calming yoga and Pilates, our classes are designed to help you stay motivated and achieve your fitness objectives.