Pilates

Pilates

Discover the transformative power of Pilates as you strengthen your core, improve flexibility, and enhance overall body alignment. Our Pilates classes focus on controlled movements, breath work, and precise techniques to sculpt long, lean muscles and improve posture. Suitable for all fitness levels, Pilates is the perfect blend of relaxation and revitalization for both body and mind.

Profiles FX Timetable

Monday

Hel's Angels
Starts - 5:15 am

Trainer - Helen

Functional Training
Starts - 8:15 am

Trainer - Mariana

Pilates
Starts - 1:15 pm

Trainer - Erika

X-Train
Starts - 5:30 pm

Trainer - Chantel B

Iron Man Spin
Starts - 5:30 pm

Trainer - Louise

Kids Fitness
Starts - 5:00 pm
Ends - 6:30 pm

Trainer - Chantel

Tuesday

Hel's Angels
Starts - 5:15 am

Trainer - Helen

Spin Riders Retreat
Starts - 8:15 am

Trainer - Gerda

The Over 55's
Starts - 9:30 am

Trainer - Gerda

Hel's Angels Open Group
Starts - 5:30 pm

Trainer - Helen

Student Spin
Starts - 5:30 pm

Trainer - Lexie

Line Dancing Level 1
Starts - 6:30 pm

Trainer - Ruthie

Kids Fitness
Starts - 5:00 pm
Ends - 6:30 pm

Trainer - Chantel

Wednesday

Hel's Angels Closed Group
Starts - 5:15 am

Trainer - Helen

Pilates Fit
Starts - 8:15 am

Trainer - Chantel

Pilates Fit
Starts - 1:15 pm

Trainer - Erika

Yoga
Starts - 5:30 pm

Trainer - Jo

Endurance Spin
Starts - 5:30 pm

Trainer - Joanna

Kids Fitness
Starts - 5:00 pm
Ends - 6:30 pm

Trainer - Helen

Thursday

Spin Rhythum Riders
Starts - 8:15 am

Trainer - Mariana

The Over 55's
Starts - 9:30 am

Trainer - Colin

Legs Bums And Tums
Starts - 5:30 pm

Trainer - Eugene

Line Dancing Level 2/3
Starts - 6:30 pm

Trainer - Ruthie

Kids Fitness
Starts - 5:00 pm
Ends - 6:30 pm

Trainer - Helen

Friday

Hel's Angels
Starts - 5:15 am

Trainer - Helen

Core Stability
Starts - 8:15 am

Trainer - Chantel

Club Vibe Spin
Starts - 5:30 pm

Trainer - Lexie

Saturday

Spin Workout Weekend Push
Starts - 8:30 am

Trainer - Joanna

More Of Our Classes

Explore a variety of gym classes to suit all fitness levels and goals. From high-intensity cardio and strength training to calming yoga and Pilates, our classes are designed to help you stay motivated and achieve your fitness objectives.